Introduction
Spinach and Feta Cheese Puff Pastry Rolls are a beloved appetizer or snack that combines crisp, golden pastry with a savory, creamy filling. Ideal for parties, potlucks, or as an elegant starter for a meal, these rolls offer a deliciously flaky exterior with a rich, herby interior.
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Origin and Cultural Significance
This recipe draws inspiration from Mediterranean and Middle Eastern cuisines—especially Greek cuisine, where spanakopita, a spinach and cheese pie, is a staple. The use of puff pastry instead of traditional phyllo dough gives the dish a modern twist while retaining the essential flavors of the original. These rolls celebrate the Mediterranean love for fresh greens, cheeses, and hearty pastries, often shared at gatherings and celebrations.
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Ingredients Quantity
300g fresh spinach (washed and chopped)
3 tbsp olive oil
3 cloves garlic, minced
1 egg (for filling)
Salt, to taste
½ tsp black pepper, freshly ground
250g ricotta cheese
½ cup mozzarella cheese, shredded
½ cup Parmesan cheese, grated
1 sheet puff pastry (thawed if frozen)
1 egg, beaten with 1 tbsp milk (for egg wash)
Sesame seeds (optional, for sprinkling)
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Optional Additions
Crumbled feta cheese (100g) for a sharper flavor profile
Nutmeg (a pinch) for added depth in the filling
Fresh herbs like dill or parsley for brightness
Chili flakes for a bit of heat
Sun-dried tomatoes finely chopped for extra umami
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Tips for Success
Thoroughly drain the spinach after sautéing to avoid a soggy filling.
Let the filling cool completely before wrapping it in pastry to prevent the dough from becoming too soft.
Score the top of the pastry rolls lightly before baking to encourage even puffing.
Use a sharp knife to slice the rolled log into even pieces.
Bake on parchment paper to prevent sticking and ensure easy cleanup.
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Instructions
1. Preheat oven to 200°C (390°F). Line a baking sheet with parchment paper.
2. Sauté spinach: Heat olive oil in a pan over medium heat. Add garlic, cook until fragrant. Add chopped spinach and cook until wilted. Remove from heat and drain excess liquid.
3. In a large bowl, combine the cooked spinach, ricotta, mozzarella, Parmesan, one egg, salt, and black pepper. Mix until well combined.
4. On a floured surface, roll out the puff pastry slightly if needed. Spread the spinach and cheese mixture evenly over the pastry, leaving a 1-inch border along one edge.
5. Roll the pastry tightly into a log, starting from the filled edge. Seal the edge with a bit of water.
6. Using a sharp knife, cut the log into 1- to 1.5-inch slices.
7. Place the rolls flat on the prepared baking sheet. Brush tops with the egg wash. Sprinkle with sesame seeds if desired.
8. Bake for 20–25 minutes, or until golden brown and puffed.
9. Cool slightly before serving warm.
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Description
Golden and flaky on the outside, warm and cheesy on the inside—these Spinach and Feta Cheese Puff Pastry Rolls are a beautiful blend of textures and flavors. The earthy spinach and creamy cheeses are seasoned just right and encased in buttery layers of pastry, making every bite satisfying and indulgent.
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Nutritional Information (Approximate per roll, assuming 12 rolls)
Calories: 160 kcal
Protein: 6g
Fat: 11g
Carbohydrates: 10g
Fiber: 1g
Sugars: 1g
Calcium: 120mg
Iron: 1.2mg
Note: Nutritional values can vary based on brands and substitutions used.
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Conclusion
Spinach and Feta Cheese Puff Pastry Rolls are a crowd-pleasing dish that delivers gourmet flavor with minimal effort. Their versatility makes them ideal for any occasion—whether as a snack, side, or party appetizer. They’re easy to customize and quick to prepare, making them a must-have in your recipe collection.
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Recommendation
Pair these rolls with a tangy yogurt dip, tzatziki, or a simple marinara sauce. Serve them fresh out of the oven for maximum flakiness and flavor. They also store well and reheat beautifully, making them perfect for make-ahead events.
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Embracing Healthful Indulgence
While these puff pastry rolls are rich and satisfying, they can be made lighter by using low-fat cheeses, whole-wheat pastry, or even substituting half of the pastry with phyllo dough. Embrace the indulgence in moderation and savor the goodness of spinach—a nutrient-dense green loaded with iron and fiber. It’s a balanced way to enjoy comfort food without compromising on health or flavor.