Introduction
Bold, savory, and packed with tender slices of beef and crisp vegetables, Chinese Pepper Steak with Onions is a beloved stir-fry that’s quick to prepare and bursting with umami flavor. A sizzling blend of marinated beef, bell peppers, and onions stir-fried in a garlicky soy-based sauce, this dish is a takeout classic that tastes even better homemade.
—
Origin and Cultural Significance
Pepper steak, as known in the West, is an American-Chinese creation rooted in traditional Chinese stir-fry techniques. It emerged as part of Cantonese-American cuisine, blending the culinary methods of southern China with locally available ingredients in the United States. Known for its rich soy flavor and signature crunch from vegetables, this dish reflects the cultural fusion that defines Chinese-American cooking. It’s loved for its quick preparation, hearty texture, and vibrant presentation—often served piping hot with steamed rice.
—
Ingredients Quantity
For the Beef Marinade:
450g (1 lb) flank steak or sirloin, thinly sliced against the grain
2 tbsp soy sauce
1 tbsp cornstarch
1 tbsp Shaoxing wine or dry sherry (optional)
1 tsp sesame oil
For the Stir-Fry:
2 tbsp vegetable oil
1 red bell pepper, sliced into strips
1 green bell pepper, sliced into strips
1 large onion, sliced
2 cloves garlic, minced
1 tsp fresh ginger, minced (optional)
For the Sauce:
3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp hoisin sauce (optional for sweetness)
1 tsp cornstarch
½ cup beef broth or water
½ tsp black pepper (adjust to taste)
—
Optional Additions
Sliced mushrooms for extra umami
Crushed red pepper flakes for heat
Snow peas or broccoli florets for added crunch
Scallions for garnish
A splash of rice vinegar for a tangy edge
A pinch of sugar or honey to balance saltiness
—
Tips for Success
Slice beef thinly against the grain for tenderness. Partially freezing the meat for 20 minutes can help.
Use high heat when stir-frying to keep vegetables crisp and beef seared.
Cook in batches if your pan is small to avoid steaming the meat.
Prep all ingredients in advance, as stir-frying happens quickly.
Let the sauce thicken slightly before finishing the dish for that classic glossy texture.
—
Instructions
1. Marinate the beef: In a bowl, combine sliced beef with soy sauce, cornstarch, Shaoxing wine, and sesame oil. Mix well and let sit for at least 15 minutes (or up to 1 hour).
2. Prepare the sauce: In a separate bowl, whisk together soy sauce, oyster sauce, hoisin sauce (if using), cornstarch, beef broth, and black pepper.
3. Stir-fry the vegetables: Heat 1 tbsp oil in a wok or large skillet over high heat. Add onions and bell peppers. Stir-fry for 2–3 minutes until slightly softened but still crisp. Remove and set aside.
4. Sear the beef: Add remaining oil to the pan. Stir-fry the beef in a single layer (in batches if needed) for about 2–3 minutes until browned.
5. Add aromatics: Add garlic and ginger to the beef. Stir-fry for 30 seconds until fragrant.
6. Combine and finish: Return vegetables to the pan. Pour in the sauce and stir everything together. Cook for 1–2 minutes until the sauce thickens and coats the ingredients.
7. Serve hot over steamed jasmine rice or noodles, garnished with scallions if desired.
—
Description
Sizzling Chinese Pepper Steak with Onions is a vibrant, glossy stir-fry featuring tender strips of marinated beef, crunchy bell peppers, and sweet onions, all wrapped in a savory, aromatic sauce. The sizzle of the pan and the scent of soy, garlic, and sesame oil create a dish that’s as satisfying to smell as it is to eat.
—
Nutritional Information (Approx. per serving, serves 4)
Calories: ~320 kcal
Protein: 26g
Fat: 18g
Carbohydrates: 12g
Sugar: 5g
Fiber: 2g
Sodium: ~800mg (can be reduced with low-sodium soy sauce)
Iron: ~15% DV
—
Conclusion
Pepper Steak with Onions is a crowd-pleasing, flavor-packed dish that brings restaurant quality to your dinner table in under 30 minutes. Its satisfying texture, quick prep, and comforting flavors make it perfect for busy weeknights or a weekend treat.
—
Recommendation
Pair with steamed white rice, fried rice, or lo mein noodles. Add a side of Chinese cucumber salad or egg drop soup for a complete meal. This dish also reheats well, making it great for leftovers or meal prep.
—
Embracing Healthful Indulgence
You don’t need to sacrifice flavor for nutrition. By using lean beef, fresh vegetables, and light sauces, this dish strikes a balance between indulgent and wholesome. For even healthier options, reduce oil, swap soy sauce for a low-sodium version, and increase the ratio of vegetables. Stir-frying keeps nutrients intact while delivering bold flavor—proof that quick comfort food can still be mindful.