Introduction
Maurice Salad is a beloved American classic, especially in the Midwest, where it has become a cherished favorite in delis and department store restaurants. Known for its hearty, protein-rich ingredients and creamy, tangy dressing, Maurice Salad is satisfying, flavorful, and perfect as a main dish or a lunch centerpiece.
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Origin and Cultural Significance
The Maurice Salad is believed to have originated in Detroit, Michigan, particularly made famous by the J.L. Hudson’s Department Store. Its origins date back to the mid-20th century when department stores offered elegant in-house dining experiences. This salad reflects the era’s taste for indulgent, composed salads that were as stylish as they were filling. Maurice Salad has since become a nostalgic symbol of Michigan’s culinary heritage and a go-to for those seeking a balance of richness and freshness in one bowl.
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Ingredients Quantity
Dressing:
1 cup mayonnaise
1½ teaspoons lemon juice
2 teaspoons white vinegar
1½ teaspoons yellow onion, grated
1½ teaspoons granulated sugar
1½ teaspoons Dijon mustard
¼ teaspoon mustard powder
2 teaspoons fresh parsley, chopped
1 hard-boiled egg, finely grated
Salad (Typical Composition):
2 cups iceberg lettuce, shredded
2 cups romaine lettuce, chopped
1 cup julienned cooked chicken or turkey
1 cup julienned ham
½ cup Swiss cheese, julienned
½ cup sweet gherkin pickles or green olives (optional)
1 hard-boiled egg, sliced (for garnish)
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Optional Additions
Thinly sliced red onions for sharpness
Cherry tomatoes for a pop of color
Avocado slices for creaminess
A sprinkle of paprika for extra visual appeal
Croutons or toasted almonds for crunch
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Tips for Success
Chill all ingredients before assembling for maximum crispness.
Use freshly grated onion and egg for better flavor integration in the dressing.
Let the dressing sit for 30 minutes before serving to allow the flavors to meld.
Toss salad just before serving to keep the texture perfect.
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Instructions
Step 1: Make the Dressing
1. In a medium bowl, whisk together the mayonnaise, lemon juice, vinegar, grated onion, sugar, Dijon mustard, and mustard powder until smooth.
2. Stir in chopped parsley and grated hard-boiled egg.
3. Cover and refrigerate for at least 30 minutes.
Step 2: Prepare the Salad
1. In a large bowl, combine shredded iceberg and romaine lettuce.
2. Add julienned chicken/turkey, ham, Swiss cheese, and any optional add-ins.
3. Just before serving, drizzle the chilled dressing over the salad and toss gently to coat.
4. Garnish with egg slices and parsley.
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Description
Maurice Salad is a crisp and creamy composed salad featuring a medley of cold cuts, fresh greens, and sharp Swiss cheese tossed with a luscious, egg-enriched mayonnaise-based dressing. It balances tangy, savory, and sweet notes in every bite, making it a filling and nostalgic meal in itself.
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Nutritional Information (Approximate per serving)
(Assuming 4 servings)
Calories: ~450
Protein: ~22g
Fat: ~35g
Carbohydrates: ~8g
Fiber: ~2g
Sugars: ~3g
Cholesterol: ~160mg
Sodium: ~900mg
> Note: Nutritional values vary depending on protein sources and portion size.
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Conclusion
Maurice Salad is more than just a salad—it’s a taste of culinary nostalgia and Midwestern tradition. It delivers protein, crunch, and creamy satisfaction in every forkful. Whether you’re serving it for lunch, brunch, or a light dinner, it’s sure to impress.
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Recommendation
Pair Maurice Salad with a crusty piece of French bread, a sparkling water with lemon, or a light white wine like Sauvignon Blanc. For a full retro deli-style experience, serve it on chilled plates with a side of fruit.
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Embracing Healthful Indulgence
Maurice Salad offers a wholesome indulgence—rich in protein and satisfying fats, yet balanced by fresh greens. You can lighten it up by using Greek yogurt in place of part of the mayo, or by adding more veggies. It’s proof that you don’t have to compromise on flavor when seeking a balanced, health-conscious meal.