Introduction
Cajun Shrimp Pasta is a bold, spicy, and creamy dish that’s packed with flavor and Southern flair. Juicy shrimp, smoky andouille sausage, and vibrant bell peppers come together in a creamy Cajun-spiced sauce, all tossed with tender pasta for a rich and hearty meal that’s perfect for weeknights or special occasions.
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Origin and Cultural Significance
Cajun cuisine originates from the French-speaking Acadian people who settled in Louisiana. It’s known for its use of bold spices, rustic cooking techniques, and flavorful ingredients like seafood, sausage, and aromatic vegetables.
This dish is a delicious fusion of classic pasta with Cajun cooking, reflecting the cultural blend of French, African, Spanish, and Native American influences found in Louisiana cuisine. Cajun Shrimp Pasta has become popular across the U.S. for its comforting creaminess and spicy kick — a perfect example of Southern hospitality on a plate.
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Ingredients Quantity (Serves 4)
1 lb large shrimp, peeled and deveined, tails removed
12 oz andouille sausage, sliced into rounds
1 tablespoon Cajun or Creole seasoning (plus more to taste)
½ red bell pepper, thinly sliced
½ green bell pepper (optional), sliced
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon brown sugar
2 cloves garlic, minced
1 small onion, chopped
2 tablespoons olive oil (divided)
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
Salt and pepper to taste
12 oz fettuccine or penne pasta
Fresh parsley or green onions for garnish
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Optional Additions
Crushed red pepper flakes for extra heat
Fresh lemon juice for brightness
Diced tomatoes or tomato paste for a deeper, richer sauce
Substitute cream with coconut milk for a dairy-free option
Use turkey sausage or omit for a pescatarian version
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Tips for Success
Don’t overcook the shrimp — they only need 2–3 minutes per side.
Cook pasta al dente so it holds up well in the sauce.
Sear sausage first to release flavor and develop caramelization.
Reserve some pasta water to thin the sauce if needed.
Taste as you go — Cajun spice blends vary in heat and saltiness.
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Instructions
1. Cook the Pasta
Cook pasta according to package directions. Drain and set aside, reserving ½ cup of pasta water.
2. Sauté Sausage and Veggies
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear sausage slices until browned, 4–5 minutes. Remove and set aside.
3. Cook the Shrimp
Toss shrimp with Cajun seasoning. In the same skillet, add remaining oil and cook shrimp 2–3 minutes per side until pink. Remove and set aside.
4. Make the Sauce Base
In the same pan, sauté onion, garlic, and sliced bell peppers for 3–4 minutes until softened. Stir in thyme, smoked paprika, brown sugar, and additional Cajun seasoning.
5. Create the Creamy Sauce
Pour in chicken broth and heavy cream. Stir and bring to a gentle simmer. Add Parmesan and stir until melted and creamy. Adjust seasoning with salt and pepper.
6. Combine Everything
Return sausage and shrimp to the pan. Add cooked pasta and toss to coat in the sauce. Use reserved pasta water to thin if necessary.
7. Garnish and Serve
Top with chopped parsley or green onions. Serve hot with crusty bread or a green salad.
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Description
Cajun Shrimp Pasta is rich and creamy, with layers of spice and smoky-sweet notes from the sausage and paprika. The shrimp are juicy and perfectly seasoned, the peppers add color and crunch, and the pasta soaks up all the flavorful sauce. Every bite delivers a spicy, savory kick with a hint of sweetness — comforting, filling, and utterly satisfying.
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Nutritional Information (Per serving, approx.)
Calories: 700–800
Protein: 35g
Carbohydrates: 45g
Fat: 45g
Saturated Fat: 20g
Fiber: 3g
Sodium: 1000–1200mg
Sugars: 4g
Values may vary depending on sausage brand, cream type, and portion size.
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Conclusion and Recommendation
Cajun Shrimp Pasta is the perfect dish when you’re craving comfort with a kick. It brings restaurant-quality flavor to your kitchen with simple ingredients and bold spices. Ideal for dinner parties, date nights, or a hearty family meal, it’s a celebration of flavor and Southern soul.
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Embracing Healthful Indulgence
To make it lighter:
Use half-and-half or evaporated milk instead of cream
Choose whole grain or chickpea pasta
Use turkey sausage or shrimp only
Load up on more vegetables like spinach or zucchini
Serve with a simple green salad and lemon vinaigrette to balance the richness