Creamy Baked Egg Loaf

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Creamy Baked Egg Loaf (Low-Carb French Toast Style)

Ingredients:

  • 8 large eggs
  • 1 block (8 oz / ~225g) cream cheese, softened
  • 4 teaspoons butter, softened or melted
  • 1 splash vanilla extract (about 1/2 teaspoon)

Optional Additions (diabetic-friendly):

  • 1–2 tsp cinnamon or nutmeg for warmth
  • A pinch of salt to enhance flavor
  • Sugar-free sweetener (like stevia or erythritol), if desired
  • Lemon zest or orange zest for brightness

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a large mixing bowl or blender, combine eggs, cream cheese, butter, and vanilla. Blend or whisk until the mixture is very smooth and creamy with no lumps.
  3. Pour the batter into a greased or parchment-lined loaf pan.
  4. Bake in the preheated oven for 45 minutes, or until golden on top and set in the middle (a toothpick should come out clean).
  5. Let cool slightly, then refrigerate for at least 1 hour (or overnight) to firm up for easier slicing.
  6. Slice into pieces like you would with bread.
  7. For a French toast vibe: Toast slices on a skillet or pan over medium heat until golden and crispy on both sides.
  8. Serve warm, topped with your favorite sugar-free syrup, berries, or even a dollop of whipped cream (sugar-free).

Description:

This creamy baked egg loaf is soft, rich, and low in carbs — perfect for those following a diabetic-friendly or keto lifestyle. Once baked and chilled, it slices beautifully and toasts up like French toast for a cozy, nostalgic breakfast without the sugar spikes.

Serving Suggestion:

Serve with:

  • Sugar-free maple syrup
  • Fresh berries (like strawberries or blueberries — in moderation)
  • A sprinkle of cinnamon or a pat of butter

Nutritional Note:

This recipe is:

  • Low-carb / Keto-friendly
  • Diabetic-friendly
  • Gluten-free
  • High in protein and healthy fats

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