π Creamy Pineapple Dessert (No Gelatin, 4 Ingredients)
π Introduction
This creamy pineapple dessert is light, fruity, and refreshingly sweet β all without using gelatin or fancy ingredients. With just 4 simple components, you can whip up this no-bake treat in minutes. Itβs perfect for summer, quick to prepare, and very affordable β ideal for family meals, parties, or last-minute desserts.
π Origin and Inspiration
Inspired by tropical flavors and easy homemade sweets, this dessert is popular in many homes across Latin America, the Middle East, and Asia β often passed down as a βfridge dessertβ that requires no baking and minimal effort. Itβs especially loved for its creamy texture and bright pineapple flavor.
π§ Ingredients & Quantities (Serves 4β6)
- 1 can (14 oz / 400 g) crushed pineapple with juice (not drained)
- 1 can (14 oz / 397 g) sweetened condensed milk
- 1 cup (240 ml) cold heavy cream or whipping cream
- 5β6 tablespoons powdered milk (optional but helps thicken β still gelatin-free)
π Optional Additions (not counted in the 4 ingredients)
- Pineapple chunks or rings for topping
- Shredded coconut for tropical flair
- Biscuits or cake pieces for layering
- Chopped nuts (like pistachios or almonds) for crunch
- Vanilla extract or lemon zest for extra aroma
β Tips for Success
- Use cold cream: Whip faster and creates a better texture.
- Don’t drain the pineapple: The juice helps flavor and set the dessert.
- Chill thoroughly: Let it set in the fridge for at least 3β4 hours before serving.
- For firmer texture: Add more powdered milk or a few crushed biscuits.
π©βπ³ Instructions
- Whip the cream:
In a large bowl, beat the cold heavy cream until soft peaks form (about 3β4 minutes with a hand mixer). - Add condensed milk:
Pour in the sweetened condensed milk and gently mix until well combined. - Add pineapple:
Fold in the entire can of crushed pineapple with its juice. Mix gently. - Thicken (optional):
Add 5β6 tablespoons of powdered milk gradually while stirring. This adds creaminess and helps the dessert set better without gelatin. - Chill and set:
Pour the mixture into a serving bowl or small dessert cups. Cover and refrigerate for at least 3β4 hours, or until chilled and slightly firm. - Garnish and serve:
Top with pineapple slices, coconut, or nuts before serving, if desired.
β¨ Description
This dessert is creamy, fruity, and melt-in-the-mouth delicious. The pineapple adds tang and freshness, while the condensed milk gives sweetness and body. Itβs light yet indulgent β a perfect no-fuss sweet dish that tastes like summer in a bowl.
π Nutritional Information (Per serving, approx. 1/2 cup)
Note: values vary depending on cream and condensed milk used.
- Calories: ~250β300 kcal
- Fat: ~15g
- Carbohydrates: ~30g
- Sugar: ~28g
- Protein: ~4g
- Calcium: ~15% DV
π§‘ Conclusion and Recommendation
If you need a quick, crowd-pleasing dessert with minimal ingredients, this creamy pineapple dessert is your answer. Itβs perfect for potlucks, BBQs, family dinners, or just when you’re craving something sweet and tropical β without gelatin, eggs, or complicated steps.
πΏ Embracing Healthful Indulgence
While sweet, this dessert is portion-controlled, made with real fruit, and contains calcium and protein. You can lighten it by using low-fat cream or unsweetened pineapple. Itβs a wonderful example of how indulgence doesnβt need to be complicated β just fresh, simple, and made with love.