Egg, Potato, and Minced Chicken Bake

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🥔 Egg, Potato, and Minced Chicken Bake

Introduction

This easy, flavorful recipe combines tender potatoes, juicy minced chicken, and colorful vegetables, all bound together with eggs and melted mozzarella cheese. It’s the perfect dish for lunch, dinner, or even a festive gathering — satisfying, wholesome, and sure to impress everyone at the table!

Ingredients

  • 3 chicken eggs
  • 5 medium potatoes
  • A handful of fresh parsley (chopped)
  • 1 onion (finely chopped)
  • 2 sweet red peppers (diced)
  • 1 yellow sweet pepper (diced)
  • 14 oz (400 g) ground chicken
  • Salt (to taste)
  • Ground black pepper (to taste)
  • 2 tablespoons all-purpose flour
  • Vegetable oil (for frying)
  • 1.8 oz (50 g) mozzarella cheese (grated)

Instructions

  1. Prepare the ingredients:
    • Peel and grate the potatoes, then squeeze out any excess liquid using a clean towel.
    • Finely chop the onion, parsley, and sweet peppers.
    • Grate the mozzarella cheese and set aside.
  2. Cook the minced chicken:
    • In a frying pan, heat a little vegetable oil.
    • Add the chopped onion and sauté until soft and golden.
    • Add the ground chicken, season with salt and pepper, and cook until no longer pink.
    • Stir in the diced sweet peppers and cook for another 3–4 minutes.
    • Remove from heat and let cool slightly.
  3. Make the potato mixture:
    • In a large bowl, combine grated potatoes, flour, eggs, chopped parsley, salt, and pepper.
    • Mix well until evenly combined.
  4. Assemble the dish:
    • Lightly grease a baking dish or skillet with oil.
    • Spread half of the potato mixture evenly on the bottom.
    • Add the cooked chicken and pepper mixture as a middle layer.
    • Cover with the remaining potato mixture.
    • Sprinkle grated mozzarella cheese over the top.
  5. Cook:
    • You can either bake or pan-cook it:
      • Baking: Bake in a preheated oven at 375°F (190°C) for about 30–35 minutes, until golden and cooked through.
      • Pan method: Cover and cook on low heat for 10–15 minutes per side, flipping carefully until both sides are golden.
  6. Serve:
    • Let it cool for 5 minutes before slicing.
    • Garnish with fresh parsley and enjoy warm!

Description

This dish is beautifully layered — crispy on the outside, tender on the inside, and packed with the delicious flavors of chicken, herbs, and vegetables. The melted mozzarella adds a creamy touch that brings everything together. It’s filling, flavorful, and looks impressive on any table!

Tips for Success

  • Use starchy potatoes (like Russets or Yukon Golds) for the best texture.
  • Make sure to squeeze out potato water well to avoid sogginess.
  • Add a little paprika or chili flakes for a subtle spice kick.
  • You can substitute ground chicken with beef or turkey if you prefer.
  • For a lighter version, bake instead of frying.

Nutritional Information (per serving, approximate – serves 4)

  • Calories: 340 kcal
  • Protein: 25 g
  • Fat: 15 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Sugar: 3 g
  • Sodium: 430 mg

Conclusion

This Egg, Potato, and Minced Chicken Bake is a comforting, balanced dish that’s as beautiful as it is delicious. It’s hearty enough for dinner yet simple enough for everyday cooking. The combination of eggs, chicken, and potatoes gives it a perfect mix of protein, flavor, and satisfaction.

Recommendation

Serve it with:

  • A fresh green salad or tomato-cucumber salad for a refreshing side.
  • A dollop of yogurt or garlic sauce for extra creaminess.
  • Bread or rice if you want to make it a complete meal.

Embracing Healthful Indulgence

To make this meal even more wholesome:

  • Use olive oil instead of vegetable oil.
  • Replace mozzarella with light cheese or skip it for a lower-calorie version.
  • Add more vegetables like spinach, zucchini, or mushrooms for fiber and nutrients.
  • Bake instead of frying to reduce fat content.

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