Crispy Parmesan Roasted Cauliflower


🧀 Crispy Parmesan Roasted Cauliflower

Ingredients

  • 1 large head cauliflower, cut into florets
  • 3 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup breadcrumbs (panko works best for extra crispiness)
  • 1 tsp garlic powder
  • 1 tsp paprika (optional for color)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • Optional: fresh parsley or lemon zest for garnish

Instructions

1. Preheat the Oven

Preheat to 425°F (220°C) — the high heat makes the cauliflower extra crispy.


2. Prep the Cauliflower

  1. Pat the florets dry after washing (important for crispiness).
  2. Place them in a large bowl.

3. Season

Add to the bowl:

  • Olive oil
  • Garlic powder
  • Paprika (optional)
  • Salt & pepper

Toss well so each piece is coated.


4. Add the Crisp Coating

Sprinkle in:

  • Grated Parmesan
  • Breadcrumbs

Toss again until evenly coated.
(Tip: Use your hands to press some of the mixture onto the florets.)


5. Roast

  1. Spread cauliflower on a baking sheet in a single layer (no overlapping).
  2. Roast 25–30 minutes, flipping halfway.
  3. Bake until edges are deeply golden and crisp.

6. Serve

  • Garnish with fresh parsley or lemon zest if desired.
  • Serve immediately with your favorite dipping sauce (garlic aioli, ranch, marinara).

Tips

  • Want it extra crispy? Leave cauliflower undisturbed the last 5 minutes.
  • Add chili flakes for a spicy kick.
  • Replace panko with crushed pork rinds for a low-carb version.

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