Caramelized Brussels Sprouts with Feta, Walnuts & Cranberry-Honey Glaze


Caramelized Brussels Sprouts with Feta, Walnuts & Cranberry-Honey Glaze 🥬🍯🧀

Serves: 4–6

Total Time: 35 minutes

Flavor: Crispy, sweet, tangy, nutty, and lightly savory


Ingredients

For the Brussels Sprouts

  • 1½ lbs Brussels sprouts, trimmed and halved
  • 2–3 tablespoons olive oil
  • ¼ teaspoon garlic powder (optional)
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon black pepper

For the Cranberry–Honey Glaze

  • ¼ cup dried cranberries, chopped
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar (or lemon juice)
  • 2 tablespoons water

Toppings

  • ½ cup crumbled feta cheese
  • ⅓ cup chopped toasted walnuts
  • Optional: fresh thyme or parsley for garnish

Instructions

1. Roast the Brussels Sprouts

  1. Preheat oven to 425°F (220°C).
  2. Place halved Brussels sprouts on a baking sheet.
  3. Drizzle with olive oil, then season with salt, pepper, and garlic powder.
  4. Toss well so every sprout is coated.
  5. Arrange cut-side down for maximum caramelization.
  6. Roast for 22–25 minutes, or until deeply golden and crisp on the edges.

2. Make the Cranberry–Honey Glaze

While the sprouts roast:

  1. In a small saucepan, combine:
    • Dried cranberries
    • Honey
    • Apple cider vinegar
    • Water
  2. Bring to a simmer over medium-low heat.
  3. Cook for 3–5 minutes, until the cranberries soften and the mixture thickens into a glossy glaze.
  4. Remove from heat.

3. Assemble the Dish

  1. Transfer the roasted Brussels sprouts to a serving bowl or platter.
  2. Drizzle generously with the cranberry–honey glaze.
  3. Sprinkle with feta and toasted walnuts.
  4. Garnish with fresh herbs if desired.

Serve Warm

Perfect with roasted meats, holiday mains, or any weeknight dinner needing a flavor-boosting side.


Tips & Variations

  • More tang? Add a splash of balsamic vinegar to the glaze.
  • More sweetness? Add an extra teaspoon of honey.
  • Nut-free option: Use toasted pumpkin seeds or sunflower seeds.
  • Make ahead: Roast sprouts earlier in the day and warm them before serving; add toppings at the end to keep them crisp.

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