Caramelized Brussels Sprouts with Feta


🥬 Caramelized Brussels Sprouts with Feta, Walnuts & Cranberry-Honey Glaze

Serves: 4–6
Prep Time: 10 minutes
Cook Time: 25–30 minutes


🌿 Ingredients

Roasted Brussels Sprouts

  • 1 ½ lbs (680g) Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tbsp balsamic vinegar (optional but deepens caramelization)

Cranberry-Honey Glaze

  • ⅓ cup dried cranberries
  • 3 tbsp honey
  • 1 tbsp balsamic vinegar or fresh lemon juice
  • 1 tbsp butter
  • 2 tbsp water

Toppings

  • ½ cup crumbled feta cheese
  • ½ cup chopped walnuts, toasted
  • Extra honey for drizzling (optional)

🍽️ Instructions


1. Roast the Brussels Sprouts

  1. Preheat oven to 425°F (220°C).
  2. Place halved Brussels sprouts on a baking sheet.
  3. Drizzle with olive oil, salt, pepper, and balsamic vinegar (if using).
  4. Toss well and spread in one even layer (cut-side down for best browning).
  5. Roast 20–25 minutes, stirring halfway, until the edges are deeply browned and caramelized.

2. Make the Cranberry-Honey Glaze

  1. While sprouts roast, add to a small saucepan:
    • Dried cranberries
    • Honey
    • Balsamic (or lemon juice)
    • Butter
    • Water
  2. Heat on medium until cranberries plump and mixture thickens slightly (3–5 minutes).
  3. Remove from heat and set aside — it will thicken more as it cools.

3. Toast the Walnuts

  • In a dry skillet over medium heat, toast walnuts for 3–4 minutes, stirring often until fragrant.
  • Remove from heat to prevent burning.

4. Assemble the Dish

  1. Place roasted Brussels sprouts in a serving bowl or platter.
  2. Spoon the cranberry-honey glaze over the top.
  3. Sprinkle toasted walnuts evenly.
  4. Finish with crumbled feta.
  5. Add an extra drizzle of honey if you want a touch more sweetness.

Tips for Best Results

  • For extra crispy sprouts, don’t overcrowd the pan.
  • Want more caramelization? Roast for an extra 5 minutes.
  • Swap feta for goat cheese for a creamier finish.
  • Not a fan of walnuts? Pecans or almonds work beautifully.
  • Make it festive by adding orange zest to the glaze!

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