Lime–Ginger Joint Relief Drink
Ingredients
2 fresh limes
1–2 teaspoons fresh ginger, grated or crushed
1 cup warm water (not boiling)
½ teaspoon turmeric powder (optional but helpful)
1 teaspoon raw honey (optional, for taste)
A pinch of black pepper (only if using turmeric)
Instructions
Juice the limes into a glass (remove seeds).
Add the grated ginger to the lime juice.
Pour in warm water and stir well.
Add turmeric and a pinch of black pepper (improves turmeric absorption).
Sweeten with honey if desired.
Stir again and let it sit for 3–5 minutes.
Strain (optional) and drink.