Introduction
This quick and savory flatbread is a warm, cheesy, and herb-infused breakfast that comes together in just 8 minutes. Using simple ingredients like mashed potatoes, cheese, and spring onions, it’s the perfect solution for a nourishing and flavorful morning meal.
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Origin and Cultural Significance
Flatbreads have deep roots in global cuisines, from Indian parathas to Middle Eastern manakish and Irish potato farls. This modern take combines the comforting texture of mashed potatoes with the sharpness of cheese and fresh herbs, creating a hybrid that draws from both traditional and contemporary breakfast cultures. It reflects the global appreciation for quick, hearty morning fare that doesn’t compromise on taste.
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Ingredients Quantity
For One Flatbread (1 Serving):
½ cooked potato, mashed (about 75g)
100g (1 cup) cheddar cheese, grated
3–4 spring onions, finely chopped
20g (1½ tablespoons) olive oil
Salt and pepper to taste
Optional: a pinch of dried herbs like thyme, oregano, or parsley
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Optional Additions
Chopped fresh herbs (cilantro, dill, or chives)
A dash of chili flakes for heat
Garlic powder for extra flavor
A spoonful of sour cream or Greek yogurt on the side
Add a fried egg on top for a protein boost
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Tips for Success
Use waxy potatoes for better texture and less moisture.
Make sure the flatbread is not too thick to ensure quick and even cooking.
Use a non-stick or well-oiled skillet to prevent sticking.
Flatten evenly to get crispy, golden layers.
Grate cheese finely so it melts evenly within the layers.
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Instructions
1. Mix the Dough:
In a bowl, combine mashed potato, grated cheddar, chopped spring onions, olive oil, and seasoning. Mix well to form a sticky dough.
2. Shape the Flatbread:
Place the mixture between two sheets of parchment or plastic wrap. Flatten with hands or a rolling pin into a thin, round disc (about ½ cm thick).
3. Cook the Flatbread:
Heat a non-stick skillet over medium heat. Add a few drops of oil if needed. Carefully place the flatbread into the skillet and cook for 3–4 minutes on each side until golden and crispy.
4. Serve:
Slice into wedges and serve hot. Enjoy as-is or with a dollop of yogurt, sour cream, or a drizzle of hot sauce.
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Description
The flatbread is crisp on the outside with a warm, gooey, and cheesy interior. The spring onions offer a fresh, mild bite that balances the richness of the cheddar. It’s hearty, comforting, and deeply satisfying for a fast morning start.
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Nutritional Information (per serving, approx.):
Calories: 320–360 kcal
Protein: 10–12g
Carbohydrates: 25–30g
Fat: 20–22g
Fiber: 2–3g
Calcium: High (due to cheddar)
Vitamins A & C: From spring onions and herbs
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Conclusion
This layered potato flatbread is the ultimate solution for a fast, fuss-free, and delicious breakfast. It brings together convenience, comfort, and flavor in one skillet, making it a must-have in your quick-meal rotation.
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Recommendation
Double or triple the recipe and freeze the uncooked flatbreads between parchment layers. When needed, cook straight from frozen—no thawing required. Perfect for busy mornings or even a savory snack.
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Embracing Healthful Indulgence
This flatbread proves that indulgence doesn’t require compromise. With wholesome ingredients like potatoes, olive oil, and herbs, you get flavor and nutrition in a comforting package. Pair it with fresh fruit or greens, and you’ve turned a quick breakfast into a balanced meal. Embrace the richness of cheese and the grounding warmth of potatoes—mindfully and deliciously.